When you visit Chiro Health Plus for chiropractic care, you will be in the hands of Dr. Robert Dhaliwal. He is a talented and friendly practitioner who can help those with disc injuries in Cincinnati, OH. Unfortunately, such injuries are common and frequently painful, but you can get non-surgical treatment from your trusted chiropractor.
How Can You Injure a Disc?
A spinal disc injury can have many causes. It may happen instantly due to trauma from an accident or a bad fall. Some people may develop a disc problem over time due to poor posture, being overweight, or repetitive movements like heavy lifting. When you have a disc injury, symptoms may include radiating pain, numbness, or tingling. Depending on its location, symptoms can travel from your back or neck to your extremities. This could indicate nerve damage and might not improve without treatment. That is why early intervention with a professional chiropractor is essential.
How Can a Chiropractor Help with Disc Injuries in Cincinnati, OH?
After you have a consultation with your chiropractor, he will assess the location and extent of your problem. He needs to determine if it is a bulging or herniated disc, test for nerve compression, and evaluate the potential contributing factors. He will use his expertise to suggest lifestyle adjustments that can help you prevent this injury going forward.
For example, if you sit all day at work, Dr. Dhaliwal can suggest ergonomic furniture, stretching techniques, and positions to avoid poor posture and back compression. Your chiropractor can also demonstrate how to properly lift an item, so you can avoid a herniated disc or strain from repetitive movements.
Dr. Dhaliwal can use spinal manipulation and traction to move your disc back into place over several sessions. As that happens, the herniated disc will no longer compress a nerve. Therapeutic exercise is also effective at helping you stretch out the spine and joints to avoid compression going forward. If your injury also caused muscle tightness, acupuncture and cold laser therapy can be effective at relieving inflammation.
Your chiropractor is ready to help you at Chiro Health Plus. When you have disc injuries in Cincinnati, OH, Dr. Robert Dhaliwal will work with you to find relief from this chronic pain and help you prevent it from happening again. We provide help at two locations in the city. Call the Western Hills location at 513-251-2273 or the Reading location at 513-948-9482.